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Social Wellness Club in Ridgefield, CT

Access a suite of wellness modalities all under one roof. Conceptualized by father and son, HealthX® is on a journey to break through the saturated wellness market by creating a space for evidence-based holistic health and education. A manifestation of a social wellness club, where health enthusiasts and like-minded individuals gather to optimize the mind, body, and spirit.


Within our social wellness club, you can experience ice baths, cryotherapy treatments, contrast therapy, InfraRed therapy, and other remedies to your specific needs. Designed with every detail in mind, our facility allows you to fully immerse yourself in a superior wellness experience.  We promise you will always leave HealthX® feeling better than when you walked in.

To learn more about the benefits of our treatments or to book a therapy session, we encourage you to contact our wellness center in Ridgefield, CT today!


Ancient healing philosophies reimagined through a contemporary spectrum


Whole Body Cryotherapy

Fully Electric Whole body Cryotherapy chamber. 


Light Therapy

Medical Grade Red Light Therapy W/ Vibro acoustics 


IR + Traditional Saunas

Private Infrared & Traditional Sauna Suites 

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Traditional Contrast Therapy

Private Contrast Therapy suites


Cold Plunge & Cold Forge 

World Renowned Ice Baths


Recovery Lounge

Compression Therapy & PEMF Lounge




To truly optimize & take back the health of your mind and body means controlling things like temperature, light exposure, food, supplementation, breathing, sleep, & more. Using an array of modern wellness technologies backed by science and millions of years of human evolution, we are able to create powerful hormetic responses in the brain & body.

Image by Pawel Czerwinski
Image by Ren Ran


Doctoring outside the box - Holistic health is about caring for the whole person — providing for your physical, mental, spiritual, and social needs. It's rooted in the understanding that all these aspects affect your overall health, and being unwell in one aspect affects you in others.


We’ve created a space where individuals come to find healing, insight, and empowerment – all with the goal of bringing to you the highest quality of life for the longest period of time. There is no judgement, temptation, or toxins. Based in Ridgefield, CT, we are proud to serve clients throughout Fairfield, Wilton, Danbury, Westport, CT, and the surrounding communities. 

If you are interested in learning more about the benefits of our remedies and treatment options, please feel free to browse our site to learn more.



Some of our partners

Selected precisely based on the clinical evidence reviewed by our founder, every remedy in the club is made to put the body in the best state possible to heal itself.






Morozoko Forge



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